Plants to the rescue

Here are seven ways plants can elevate your health and boost your spirits.


Published April 06, 2021
Plants have the power to elevate our mental health and boost our spirits. Using data collected from Charlie Hall and Melinda Knuth at Texas A&M University and published in the Journal of Environmental Horticulture, PsychologyToday.com summarized the findings from the study and shared some of the biggest benefits of plants. Here are seven ways plants can enhance your mood and lift your spirits.
SOURCES: https://www.psychologytoday.com/us/blog/cravings/201909/11-ways-plants-enhance-your-mental-and-emotional-health Hall C and Knuth M. An update of the literature supporting the well being benefits of plants: A review of the emotional and mental health benefits of plants. Journal of Environmental Horticulture. March 2019; 37(1). Salingaros, Nikos. Biophilia & Healing Environments. Healthy Principles for Designing the Built World. (Terrapin, Bright Green LLC. 2015.) https://www.terrapinbrightgreen.com/wp-content/uploads/2015/10/Biophilia-Healing-Environments-Salingaros-p.pdf
ILLUSTRATION © ROGATNEV; TOP SINGLE LEAVES © ALEXSANDER; PATTERNS © PAPERLY STUDIOS | ADOBE STOCK
Read Next

Container collection

April 2021
Explore the April 2021 Issue

Check out more from this issue and find your next story to read.

Latest from Garden Center

More from Garden Center

leafjoy adds exclusive DocBlock velvet leaf anthuriums to houseplant collection

Terra Nova Nurseries shares companion plants for popular 2025 Colors of the Year

Kurt Dramm inducted into Commercial Growers of Wisconsin Hall of Fame

Sustainabloom releases four guides for floriculture sustainability

National Garden Bureau names five Therapeutic Garden Grant program recipients

Bushel and Berry expands collection with two non-berry plant introductions